Vitamins That Will Protect You Against Coronavirus are: C,D,A, Omega-3, Zink, Iron and Selenium

By E-bai3 Team, July 6^th, 2020

www.e-bai3.com

Wearing masks, keeping your distance, washing your hands and proper exercises, are important  measures  currently  being  applied around the globe. There is not much more we can do, except wait for a vaccine or drug to be developed. Until then we also need to strengthen our immune system through vitamins and supplements.

Vitamin C, vitamin D, zinc, and an omega-3 fatty acid found in fish, docosahexaenoic acid, also known as DHA, are critical for immune function (www.healtheurpoa.eu).

Beside vitamins like D,C, A, Omega 3 other micronutrients such as zinc, iron and selenium are important as well.Nutrients deficiency can open the door to the viruses because the body is unable to defend itself against the invaders.(https://www.dw.com/en/coronavirus-and-how-to-boost-the-immune-system-with-vitamins/a-53360766).

The spread of coronavirus in several Asian countries has mad many people feeling anxious and worried.The coronavirus first appeared in downtown Wuhan, China and can be transmitted from animals to humans and between humans. It can also be transmitted through contact with an infected person.

In general, infections due to coronavirus are almost indistinguishable from other respiratory infections. In mild cases, they cause colds, coughs, sore throats, fatigue, and fever.

A nutrition expert from the Faculty of Medicine of the University of Indonesia, Prof. Saptawati Bardosono, said that children's endurance and immunity are much more vulnerable to viruses, including coronavirus. Therefore, their endurance must be increased. In addition to macro nutrition, it is also necessary to equip children with micronutrients including vitamins and minerals.

According to Saptawati, vitamin has an important function as a protector for the immunity system. "There are three important vitamins for children, especially to prevent coronavirus. They are vitamin A, vitamin C, and vitamin D," said Saptawati, who was met after the Master Class Program for Stimulation and Nutrition on Monday, January 27, 2020.

Here are the 7 vitamins needed for you and your children:

Editor: 

Petir Garda Bhwana

28 January 2020 13:54 WIB

TEMPO.CO, Jakarta - The spread of the Corona Virus in several Asian countries has made many people feeling anxious and worried.

The coronavirus first appeared in downtown Wuhan, China and can be transmitted from animals to humans and between humans. It can also be transmitted through contact with an infected person.

In general, infections due to coronavirus are almost indistinguishable from other respiratory infections. In mild cases, they cause colds, coughs, sore throats, fatigue, and fever.

A nutrition expert from the Faculty of Medicine of the University of Indonesia, Prof. Saptawati Bardosono, said that children's endurance and immunity are much more vulnerable to viruses, including coronavirus. Therefore, their endurance must be increased. In addition to macro nutrition, it is also necessary to equip children with micronutrients including vitamins and minerals.

According to Saptawati, vitamin has an important function as a protector for the immunity system. "There are three important vitamins for children, especially to prevent coronavirus. They are vitamin A, vitamin C, and vitamin D3," said Saptawati, who was met after the Master Class Program for Stimulation and Nutrition on Monday, January 27, 2020.

Here are the 3 vitamins needed for your children:

1. Vitamin A

Vitamin A's function is for the child's immunity and growth. "Foods that contain vitamin A are fish, cheese, shrimp, milk, eggs, carrots, sweet potatoes, broccoli, kale, and other fresh vegetables," said Saptawati.

2. Vitamin C

Vitamin C is a powerful antioxidant and can help remove toxins in our body, as well as boosting our immune system. "Foods that contain vitamin C including strawberries, pineapple, broccoli, mango, kiwi, papaya, guava," said Saptawati.

3. Vitamin D

Based on the research in the Journal of Pharmacology & Pharmacotherapeutic, almost 50 percent of people from all over the world are deficient in vitamin D3. Even though one of the benefits of vitamin D3 is to increase the immune system. "Besides getting vitamin D3 from the sun, you can also get it from eggs, fish, beef liver, common mushrooms, and cereals," she added.

Growing Bio-Vegetables, Plants and Roses in your Garden

This blog is prepared by e-bai3 for German products

www.e-bai3.com

Plantation in home gardens and gardening is considered to have many benefits, especially for those who love agriculture, in order to enjoy the  beauty of green nature, and to give more charming atmosphere to daily life. Plantation of vegetables in home garden will give many benefits; the agriculture produce you get is clean in terms of pesticides and chemical fertilizers residuals which have great impact on health. It also, save a lot of money and time . 

Home gardening also has other benefits, as it is considered as a useful daily exercise and enjoyment for the elderly and improves the psychology and overall health of young and old.

The most important vegetables that can be produced in the garden of the house include tomatoes, cucumbers, zucchini, cabbage, green pepper chili and sweet, radish, carrots, lettuce, pumpkins, mint,  onions, beans, broccoli, peas, leeks, melons, watermelons, etc., in addition to a wide range of roses and green leaves.

By the way, you don't need a large land area or a large garden, if it is not available, it is possible to grow through pots or pottery or on the ground or by using used metal cans and hanging them on the walls where they give a beautiful decorational view after planting or by using wooden boxes placed on the floor.

You can get Bio, non-Genetically Modified  (non-GMO) seeds of  high quality produced in Germany, whether vegetables of all kinds, green leaves or home flowers from the site of e-bai3 for made in German products and through this link.

https://www.e-bai3.com/food-and-agri-food/agri-food

The method of cultivation, guidance, care and the planting season is easy, and is explained in a simplified way on the cover of the seed pack purchased through the site of e-bai3.

 Enjoy Bio and organic non-GMO seeds and get the best agricultural products through e-bai3.com

All images used in this blog are the intellectual property rights of Sperli

             Source: Induchem Study A. G (2014)

By E-bai3 Team, July 12^th, 2020

www.e-bai3.com

Millions of people around the world suffer from the problem of hair loss and thinning with all associated  psychological and aesthetic effects on many, especially women. Studies indicate  that 35% of women suffer from hair loss and thinning, while 70% of men suffer from the problem of baldness with various degrees .

There is no specific cause of hair loss problem, but there is a consensus on some factors that help increase the hair problem. In addition to the genetic factor there are other causes such as psychological, emotional, and medical factors (such as cancer medications), deficiency of vitamins or excessive intake, aging and others such as skin diseases, anemia and hormonal changes all affect women hair conditions.

Even in cases where none of the above-mentioned causes are available, the use of many shampoos, dyes, hot air hairstyles, hairstyles and hair dressing supraisy substances containing chemicals may largely impact hair loss much more than other causes.

Before talking about the possibility of treating hair loss even partially, here are below some of the preventive measuresto maintain the durability of your hair before reaching the advanced stages of hair loss and baldness: 

• Stay away from hairstyles that tighten and strain the hair especially that use hot air frequently.
• Reduce the use of shampoos and serums that contain chemicals and replace it with herbal shampoos,  especially  those specialized in reducing hair loss and treatment. 
• Avoid medications and supplements that accelerate  hair loss.
• Quit smoking and avoid direct exposure to sunlight and high temperature.
• Maintaining a balanced diet that secures the body's requirements of vitamins  and minerals.
• Take some  supplements  and vitamins , also Vitamin C, that help hair growth in addition to  biotin  and caffeine.   
• In certain cases, you might need to consult your physician to prescribe   some licensed medical treatments for hair loss,  which may not be useful in advanced hair loss stages.
• Taking certain vitamins in reasonable amounts helps to strengthen healthy  hair, such as vitamin  (A),  (B),  (C) and Omega-3. 

Recently, some  studies have shown that the hair follicle activation compound called "Redensyl"  activates hormones and proteins (Keratin protein and Biotin) that are connected to the hair follicle and helps regrow. There are new shampoos that contain this compound "Redensyl" and help regrow hair for Women and Men.

Thymuskin  Products From Germany 

Personal advice

Hair Loss? Write us and briefly describe your problem at info@e-bai3.com

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